Our new favourite fries are made from eggplant and served with spicy chickpeas and a dollop of Greek yoghurt.
-
1 tbsp extra virgin olive oil, plus extra, to drizzle
-
1 brown onion, finely chopped
-
3cm piece fresh ginger, peeled, finely grated
-
2 long fresh green chillies, halved, deseeded, finely chopped
-
2 garlic cloves, crushed
-
1 tsp ground cumin
-
1/2 tsp ground allspice
-
1/2 tsp ground cinnamon
-
Mutti Polpa Finely Chopped Tomatoes 400g
-
400g can chickpeas, drained, rinsed
-
125ml (1/2 cup) water
-
75g (1/2 cup) plain flour
-
2 eggs
-
100g (2 cups) panko breadcrumbs
-
8 Lebanese eggplants, halved lengthways
-
Grapeseed oil, to shallow-fry
-
Greek yoghurt, to serve
-
Baby spinach leaves, to serve
-
Preheat the oven to 200C/180C fan force. Heat the oil in a frying pan over medium heat. Cook the onion, stirring, for 5 minutes or until soft. Add the ginger, chilli and garlic. Cook, stirring, for 2 minutes or until soft. Stir in the cumin, allspice and cinnamon. Add the tomato, chickpeas and water. Bring to a gentle simmer. Simmer, stirring, for 5 minutes or until thickened slightly.
-
Meanwhile, place the flour on a plate. Season. Lightly whisk the eggs in a shallow bowl. Place the breadcrumbs on a separate plate. Dip 1 eggplant half in the flour. Shake off excess. Dip in egg, then breadcrumbs, pressing firmly to coat. Repeat with the remaining eggplant, flour, egg and breadcrumbs.
-
Pour enough grapeseed oil into a frying pan to come 1cm up the side. Heat over medium-high heat. Cook the eggplant halves, in batches, for 1-2 minutes on each side or until golden. Drain on a plate lined with paper towel.
-
Place the eggplant, flat-side up, on a baking tray and bake for 10 minutes or until just tender. Transfer to a serving plate. Top with the tomato mixture. Dollop over the yoghurt. Scatter with the spinach leaves and drizzle with extra oil. Season with pepper.
Source: taste.com.au
Join Sneh Chaudhry in Mahekta Aanchal from 9 am to 2 pm on Radio Sargam on 103.4FM in Suva to Nausori Corridor, Central Division, Nadi, Lautoka & Labasa, 103.2FM in Sigatoka, Coral Coast, Ba, Vatukoula, Tavua & Savusavu and 103.8FM in Rakiraki.
Reader's opinions