Vegetable Detox Soup is an easy one-pot recipe perfect for getting back on track for the new year! Best of all, it’s comforting, flavorful and packed with lots of healthy vegetables.
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1/2 of a red onion diced
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2 cloves garlic minced
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1 tablespoon fresh ginger peeled and minced
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1 cup cauliflower florets
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1/2 teaspoon turmeric optional or to taste
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1 can 14.5 oz can of no salt diced tomatoes (preferably organic)
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4 cups water\
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pink Himalayan salt or sea salt, to taste
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2 cups kale de-stemmed and torn into pieces
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1 cup purple cabbage chopped
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juice from 1/2 of a small lemon
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handful of chopped parsley for serving
Instructions
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In a large pot, add oil and turn on the heat to medium-high. Add the onion, garlic and ginger. Sauté for 2 minutes, stirring occasionally. Add the celery, carrots, broccoli and cauliflower. Stir and cook for about 2-3 minutes, until slightly softened. Stir in the turmeric and diced tomatoes.
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Add water and bring to a boil. Reduce heat and simmer for 15-20 minutes or until vegetables are soft. Stir in the Italian seasoning, salt and pepper to taste, kale, cabbage and lemon juice near the last 2-3 minutes of simmering.
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Serve hot with chopped parsley.
Source: therecipecritic.com
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