Cabbage Chana Dal Sabzi – Gobi Chana Dal Recipe
Written by Sneh Chaudhry on January 31, 2022
Cabbage Chana Dal Sabzi is a crunchy cabbage/ patta gobi sabzi, made by combining it with Bengal gram or chana dal as it is popularly known.
Did you know: cabbage is a good source of Vitamin K, Vitamin C and Vitamin B6. Cabbage also protects us from radiation which is very crucial for Cancer treatments.
Ingredients
- 3 cups Cabbage (Patta Gobi/ Muttaikose), shredded
- 2 Green Chilli, slit
- 1/2 cup Chana dal (Bengal Gram Dal), washed and soaked
- 2 sprig Curry leaves
- 1 teaspoon Oil
- 1/2 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
- 1/4 teaspoon Asafoetida (hing)
- 1 teaspoon Turmeric powder (Haldi)
- Salt, to taste
- 1 teaspoon Kashmiri Red Chilli Powder
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Garam masala powder
How to make Cabbage Chana Dal Sabzi – Gobi Chana Dal Recipe
- To begin making the Cabbage Chana Dal Sabzi, we need to wash and soak the chana dal in hot water for about an hour.
- Heat a skillet with oil on medium flame, to this hot oil, add cumin seeds and mustard seeds and allow them to sizzle and splutter.
- Next add in the curry leaves, asafoetida and the soaked and drained chana dal.
- Add some water over the chana dal, cover and cook until the chana dal is well cooked.
- This will take about 15 minutes.
- Once the chana dal is cooked, open the lid, add the turmeric powder, Kashmiri red chilli powder, cumin powder and garam masala powder.
- Give it a good mix, add the slit green chillies and the shredded cabbage, cover and cook.
- After about 5 minutes, check if the cabbage is cooked and has a slight crunch. If you wish, the cabbage to be softer, cook for a few more minutes and turn off the heat. Check the salt and other seasonings and adjust according to taste.
- Once done, transfer the Cabbage Chana Dal Sabzi to a serving bowl and serve hot.
- Serve Cabbage Chana Dal Sabzi.
Source: archanaskitchen.com
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