Naturally Sweet Green Detox Juice Recipe

Naturally sweet green juice recipe with apple, spinach, parsley, and lemon plus soothing ginger and cucumber. High in iron, vitamin C and essential minerals!

Ingredients

• 2 cups packed baby spinach leaves
• Handful parsley leaves and stems
• 1 medium green apple, rinsed with core removed
• 1 large seedless (hothouse or English) cucumber, rinsed
• 1-inch length piece fresh ginger, scrubbed clean
• 1 medium lemon

DIRECTIONS

• • PREPARE THE VEGETABLES

Chop the apple, cucumber and ginger into thin pieces small enough to easily go through the juicer.

Cutaway the yellow peel from the lemon, leaving most of the white pith and lemon flesh. Cut into slices and remove any seeds.

• • • MAKE JUICE

Reserve about half of the lemon. Turn the juicer on and push everything through, alternating between the greens and the firmer cucumber, apple and lemon. When everything but the reserved lemon has been juiced, stir the juice and taste for tartness. Add the remaining lemon if you feel it can take it. Or if the juice is too tart, consider adding a couple of scrubbed unpeeled carrots or another cored apple.

• Make-ahead: Fresh vegetable juice is best enjoyed soon after juicing, but you can make it a day or two in advance. Store in a glass, airtight container. If you have used a cold-pressed juicer, it should last a little longer.

Source: www.inspiredtaste.net

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