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Health Tips

        Let’s look at why nails are important and what is their purpose of it. Nails help to protect the tips of your fingers and toes. And your fingernails make it easier to scratch an itch or remove a dog’s hair from your sweater. Nails because they help us pick things up […]

If you’re feeling tired and exhausted lately, then it might have something to do with the amount of sleep you’re getting in before midnight. Those precious moments of slumber before 12 are the most valuable, as it’s all related to how our bodies respond to changing light levels in the evening. Dr.Nerina Ramlakhan, a sleep […]

If we want to consume the proper and appropriate foods, we will avoid heart diseases and disorders. We came up with a list of things that would help us improve our cardiovascular system and live a healthier lifestyle. We will naturally change our diet, and these foods would help us avoid problems like clogged arteries, […]

During a BBQ, a woman stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) …she said she had just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food. While she appeared a […]

Mouth ulcers appear in the mouth due to malnutrition and this condition causes pain and discomfort in us which makes us unable to eat properly. Mouth ulcer is caused due to several reasons like any kind of injury, accidental biting on the cheek, rashes in the mouth or any kind of infection. There are many […]

World Tuberculosis Day 2022: Today was the day when Dr Robert Koch announced his discovery of the bacterium that causes TB. Commemorating this discovery in 1882, the day is observed worldwide. World Tuberculosis Day 2022 is observed to raise awareness about the serious bacterial disease that affects the health of the lungs. The day also […]

How to Treat Thigh Chafing Let’s look at the answer in a few easy steps. Cleanse Once you’ve arrived home from the horse-back ride from hell, and your thighs look like a pair of boiled lobsters, the first step is to rinse them off in cool or lukewarm water and some very gentle soap. Avoid […]

Watching colourful fish swim has always been a fun experience, for young and for old. But did you know it can have a positive effect on the body, helping us to relax, unwind and feel at one with nature? Such is the power of watching fish that it’s become a form of treatment for a […]

Bloating makes you feel uncomfortable and stuffed. It is often a result of overeating or eating foods that cause gas. Have a look at 5 ways to get rid of bloating. Drink only water Avoid soda or carbonated drinks that cause gas and bloating. So skip the alcohol and the fizzy drinks and only drink […]

There are a lot of good reasons to chew gum. Bad breath? Chew a piece of gum! Bored? Chew a piece of gum! Hungry? Chew a piece of gum! Feel stressed? Chew a piece of gum! Want something sweet without eating something sweet? Chew a piece of gum! Just had coffee and don’t want to […]