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Head to a farmer’s market, U-Pick veggie field, or even your own backyard garden and see what delicious and nutritious meals you can make with fresh veggies. How many portions of fresh veggies does it take to keep a person healthy? Five portions a day? Seven? Ten? And what makes up a portion? Nutritionists agree, […]
The first woman to travel in space was Soviet cosmonaut, Valentina Tereshkova. On 16 June 1963, Tereshkova was launched on a solo mission aboard the spacecraft Vostok 6. She spent more than 70 hours orbiting the Earth, two years after Yuri Gagarin’s first human-crewed flight in space. Tereshkova was born on 6 March 1937 in […]
Ingredients 1 tbsp vegetable oil 25g frozen peas 1/2 carrot, sliced into small pieces 1/2 onion, sliced 1/2 green pepper, diced 4-6 mushrooms, sliced 1 egg, beaten 250g, long-grain rice, boiled 1 tsp salt, or to taste 2 tbsp soy sauce 1 tsp sesame oil Spring onions, sliced (optional) White pepper, to taste Preparation Prepare rice. see our recipe for boiled rice. Leave the rice […]
Pick a Nutrient-Dense Weight Loss Diet: The concept of food deprivation in order to cut down extra flab is now outdated. Weight loss diets such as Rati Beauty diet will not only help you lose weight, it will do so without depriving the body of nutrition or energy, and one does not need to starve or eat […]
To see a water lily in your dream signifies grief, sorrow, and bereavement.
A 5-year-old British girl earned a Guinness World Record when she published a book that she wrote and illustrated. Guinness World Records confirmed Bella Jay Dark earned the record for youngest person to publish a book (female) when her book, The Lost Cat, sold more than 1,000 copies, the minimum set by the record-keeping organization. Dark wrote and illustrated […]
The trailer of one of the most awaited films of 2022, Brahmastra, has been finally released. As expected, the VFX and scale of the film has become a talking point. Many have been wondering that if this trailer looks so stunning on their mobile phone and laptop screens, the experience would be something else to see […]
Ranbir Kapoor rocked the show in 2018 with Sanju. Directed by Rajkumar Hirani, the biopic of actor Sanjay Dutt emerged as one of the biggest blockbusters of Bollywood as it earned a huge Rs. 334 Crores. Four years later, he’s back with Brahmastra and its trailer was released today. The VFX-heavy film has been in the making for […]
Show off your dimples and pearly whites and harness the true power of a smile. It releases chemicals that make you feel happier, more confident, and more relaxed. National Smile Power Day is the perfect excuse to shine your pearly whites and show off those dimples. And no, a smiley face or an emoticon won’t do! […]
These ssssssneaky massage therapists don’t have hands. People in desperate need of pain relief are willing to let carnivorous reptiles slither all over their bodies — and faces — at a small spa in Cairo. As soothing music pumps through the sound system, masseurs rub oil on clients’ backs — before introducing a combination of […]
