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Vegan Chickpea Omelette Recipe or Spiced Chickpea Flour Pancakes or Chilas are loaded with protein, dietary fibre and nutrients. A silky chickpea flour (besan) batter is flavoured with ginger, garlic and a few other spices to make this fluffy, gluten-free and vegan pancake that looks like an omelette and makes a great vegetarian option for […]
Head to a farmer’s market, U-Pick veggie field, or even your own backyard garden and see what delicious and nutritious meals you can make with fresh veggies. How many portions of fresh veggies does it take to keep a person healthy? Five portions a day? Seven? Ten? And what makes up a portion? Nutritionists agree, […]
The first woman to travel in space was Soviet cosmonaut, Valentina Tereshkova. On 16 June 1963, Tereshkova was launched on a solo mission aboard the spacecraft Vostok 6. She spent more than 70 hours orbiting the Earth, two years after Yuri Gagarin’s first human-crewed flight in space. Tereshkova was born on 6 March 1937 in […]
Ingredients 1 tbsp vegetable oil 25g frozen peas 1/2 carrot, sliced into small pieces 1/2 onion, sliced 1/2 green pepper, diced 4-6 mushrooms, sliced 1 egg, beaten 250g, long-grain rice, boiled 1 tsp salt, or to taste 2 tbsp soy sauce 1 tsp sesame oil Spring onions, sliced (optional) White pepper, to taste Preparation Prepare rice. see our recipe for boiled rice. Leave the rice […]
Pick a Nutrient-Dense Weight Loss Diet: The concept of food deprivation in order to cut down extra flab is now outdated. Weight loss diets such as Rati Beauty diet will not only help you lose weight, it will do so without depriving the body of nutrition or energy, and one does not need to starve or eat […]
These ssssssneaky massage therapists don’t have hands. People in desperate need of pain relief are willing to let carnivorous reptiles slither all over their bodies — and faces — at a small spa in Cairo. As soothing music pumps through the sound system, masseurs rub oil on clients’ backs — before introducing a combination of […]
The Khichdi recipe is highly popular in India and is basically a combination of rice and lentils which ultimately helps in giving the right mix of carbohydrates, dietary fibres, and proteins. Khichdi is known as the recipe which is consumed during any pujas or when we are recovering from any disease. But today you will […]
Drink Green Tea It’s a mistake to think that skin care is all about the products you slather on your face. A lot has to do with what you eat and drink. Green tea is a soothing beverage that is great for your body in several ways. It can reduce your risk of developing cancer, […]
This community in southeast China is home to 7,000 fishermen refusing to conform to modern lives, remaining in their traditional floating homes on the sea. The Tanka people, also called boat people or ‘gypsies of the sea’ can be traced back to the Tang Dynasty when local fishermen settled on their vessels to avoid wartime […]
World Blood Donor Day takes place on 14 June each year. The Day was created to: raise global awareness of the need for safe blood and blood products for transfusion; highlight the critical contribution voluntary, unpaid blood donors make to national health systems; support national blood transfusion services, blood donor organizations and other non-governmental organizations […]
